women's wellness week

what are you going to do to #bekindtoyou?

In the 21st century, women are trying to be everything to everyone (with no small degree of success), but while we’re climbing career ladders, raising families, and being the ultimate socialites as well, it is often our own wellbeing that gets neglected.

So, on 16th September 2013, the UK’s largest spa travel company, Spabreaks.com, will be launching the first Women’s Wellness Week with the message #bekindtoyou, to raise awareness and discussion about women’s health and wellbeing; encouraging us all to be a little kinder to ourselves!

what did we do …

during women's wellness week 2013

what did you say …

you would do to #bekindtoyou?

Sometimes a break from our norm is just what we need to refresh and renew. We deserve that. #bekindtoyou instagram.com/p/ejN18sLGw2/

Jeri Taira (@GodsDreamsForMe)

@spabreaks Surrounding ourselves with positive, happy, supportive company and (obviously) some great @HelloFreshUK meals. #bekindtoyou

Hello Fresh UK (@HelloFreshUK)

@spabreaks to me it would be to have great friends and family and the respect for the person I have become :) #bekindtoyou

Amy (@amz31121986)

@spabreaks Meet a friend for coffee and a large slice of cake. There's nothing a little catch-up with your bff won't solve #bekindtoyou

secretsales.com (@Secretsales)

@spabreaks yes! i feel great when I have a new outfit to wear :) I don't wear much make-up, i let my skin breathe #bekindtoyou

Jennifer Bond (@Tigga266)

@spabreaks I think we put a lot of pressure on ourselves and forget Wellbeing needs attention #bekindtoyou

Bonnie Friend (@BonnieFriend)

@spabreaks @Secretsales Going to bed earlier. I'm up at 4.30am and these dark mornings are making it hard to get up! #bekindtoyou

Helen G (@HellsBells_80)

What now?

How to stay involved

What next?

Get ready for 2014

#bekindtoyou Women's Wellness Week

This is all about girl power on a whole new, grown-up, cake-eating, wristband-wearing, 100-mile-walking, let’s-get-talking level, which can only mean one thing … the sky’s the limit, and we’re doing it all again next year from 15th-20th September 2014! So make sure you join us!

Men's MOT Week

Men and women are different, so when it comes to our wellbeing, we think that we each deserve a week entirely to ourselves … next up, it’s the boys’ turn! Boys, we’re going to be telling you to #checkyouout during Men’s MOT Week in April 2014!

who we are …

and what we do

spabreaks.com

Spabreaks.com is the UK’s largest spa travel company, specialising in finding a spa break for every body. We live by the idea that a fluffy white dressing gown is more than just an accessory; it’s a symbol for feeling, safe, cared for, and comfortable in your own skin, no matter what’s happening in your world outside.

So because we believe it’s important to do the things that make you feel valued every once in a while, Women’s Wellness Week is the labour of love that we hope will inspire women to talk about the things that are bothering them, share information to help one another, provide support, and above all, encourage us all to do something every now and again to be a little kinder to ourselves.

visit Spabreaks.com

partners …

who helped make it happen